Remember To Breath

Sometimes when things seem to be getting tough it is a good idea to take a step back and breath. This gives you a moment to not over react to something. I have always like the saying “Don't sweat the petty things and don't pet the sweaty things”.  So when the things get rough it is usually a good idea to take that exrta time and think about how you react to something. Will getting angry and showing it accomplish anything?